I use “they” as a gender neutral pronoun, even in the case of singular subjects.
I use “men” to mean “people who identify as men” and women to mean “people who identify as women.” I will specify when I am talking solely about trans* people or cisgender people. I may slip up on this. Feel free to call me out when I do.
Definitions of relevant terms (mostly from wikipedia for mass consumption) I have been asked to define more than once: